If you have not read about the best lower abdominal workout please do so. It explains that your posture may be
the problem with your lower abs and preventing you from achieving the 6pack abs
Fat in your lower abdomen is usually the last fat store which your body will
burn body fat from. You must have a very low body fat percentage to have
no fat in your lower abdominal region.
The first step to finding out how to get rid of your "pouch" is to determine
your body fat percentage. If you find your body fat percentage is above
10% you simply need to lose fat by creating a caloric deficit in your diet.