The biomechanics of most elliptical machines will be suitable for the
majority of seniors without serious physical problems. Since it will be your
only elliptical machine you should highly consider one with ramp level
adjustment (stride adjustment) along with the standard resistance level
adjustments with handles.
Handles are good because they allow the exerciser to use the muscles of their
upper body in a coordinated motion. A ramp adjustment will be helpful for
seniors because it will allow them to find the right stride which is most
comfortable and decrease the chance of overuse injuries.
The Very Best Elliptical Machine Model
Commercial Precor models are the most popular ellipticals in the world
because of ease of use and quality. They are sturdy and smooth which is very
important for seniors who may not have the greatest balance.+
It comes at a hefty price tag and is often leased but as a machine for a
business you want one that is durable and will stand the test of time. The Precor EFX 576iis the best elliptical model on the market that
most corporate gyms have now.
This commercial machine is designed to stand up to constant heavy duty use
for more than 12 hours a day. This being said for your center it would be the
very best choice because it will last a long time and be problem free.
The choice you make really depends on price range. If price is no object of
course the best machine possible (Precor EFX 576i) would be the #1 choice but not every business can
devote that much to the fitness center. If price is the primary
issue you may also want to look for other Precor commercial models but I
recommend having the ramp adjustment which controls stride.
For about 1/10th of the price of the top-of-the-line commercial Precor the
most popular elliptical machine on Amazon with over 400 positive customer
reviews is the
Schwinn 430 elliptical seems like a viable
option. It also takes up less space than its commercial counterparts.
Since the machine is for home use (it even folds up) it will definitely not
last as long as a commercial grade elliptical. I would recommend a used
commercial Precor over even the best new home machine any day.
What Not to Get
Life Fitness is a great brand for fitness equipment but their elliptical
machines are not very good. The motion is very unnatural and the momentum
created can increase the chance of someone getting injured.