Job Weight Loss Requirement
I have been over weight for the past 10 years, and now it is stopping me from
getting a job...
Not Losing Weight
I'm not losing any weight, just sort of fluctuating through the same 5 pounds...
Optimal Duration for Cardio
Would it be better for me to run for an hour 3 times a week or for a half hour 6
times a week...
Obesity Weight Loss
My first major goal is to get my BMI under 40. That will be in the next 25
Weight Loss Plateau
I try to work out at least an hour a day, if not 2 hours...I am having a very
difficult time losing anymore weight...
Not Seeing a Difference
I am 24 years-old. I am 5'1, 130 lbs, 29% body fat not seeing
any change with cardio 4-5 days a week.. hour-long weight-lifting class 2 days a
week and yoga one day a week. Abs class about 3 days a week....
Trying to Lose a Lot of Weight
I am trying to lose
a lot of weight. I was 290lbs and have dropped 30lbs since January of this
Recumbent vs Upright Bike for Weight Loss
I heard from people is that the recumbent bike is more for comfort and will not
make you push as hard as an upright bike...
Fourth Baby Weight Loss
Am twenty five years old and just had my fourth baby. He is three months old. My
tummy is flat but has cellulite...
Stubborn Baby Weight Loss
I'm thirty-five and had a child three years ago. All but ten pounds of my baby
Bust Size Reduction
Anyone I ask says there is no one way to target your bust to shrink...
Losing a Lot of Weight
27 year old (5'9, 293.6 lbs, with 42.7 % body fat) female interested in losing a
lot of weight...
Female Weight Loss Plateau
I have lost all of my baby weight plus seven pounds. I now
find myself stuck at 153 pounds...
Soccer Weight Loss
My daughter is a very technical soccer player but her weight is killing her
ability to become a star...
Thigh Size and Type of Training
I read in an article that if one's thighs are over 20 inches one should stick to
Type 2 Diabetes Workout Routine
My client is 30 years old and is 10 pounds overweight. She wants to lose the
weight, tone up, and build cardiovascular endurance...
Get Firm Weight Loss
My goal is weight loss but also to get firm again... get rid of the jiggle quick
or to firm up in two months.
Consolidate Workout Routine
I no longer have the time to workout as much, how can I consolidate my workout
without gaining weight...
Vegan Weight Loss Toning
I don't care too terribly much if I don't lose weight, I just want to get rid of
Yoga and Weight Training
I practice Ashtanga yoga 5 days a week for roughly 2 hours... how much weight
Horrible Time Losing Weight
My goal is to get down to 120 lbs...
Not Losing Fast Enough
have a hard time believing that I will get to 112 lbs by mid October...
Bust Through Plateau
understand that I have to change my workout a bit, but my workout plan is
different and very specific from a lot of people...
Hard to Lose Weight
I go to the gym four-five times a week averaging about seven-nine hours at the
gym... why with all this I can't lose any weight?
Kickstart Lifestyle Change
I have put on a lot of weight through comfort eating and a lack of exercise...
and joined a gym...
Need to Lose Muscle
I have been doing
weight lifting for about two years and now I realized that I'm not happy with my
because I'm too muscular....
Layer of Fat Covering Muscles
I feel like I have this layer of fat covering all of my muscles so that
basically I just feel "big."