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Job Weight Loss Requirement
I have been over weight for the past 10 years, and now it is stopping me from
getting a job...
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Not Losing Weight
I'm not losing any weight, just sort of fluctuating through the same 5 pounds...
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Optimal Duration for Cardio
Would it be better for me to run for an hour 3 times a week or for a half hour 6
times a week...
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Obesity Weight Loss
My first major goal is to get my BMI under 40. That will be in the next 25
pounds...
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Weight Loss Plateau
I try to work out at least an hour a day, if not 2 hours...I am having a very
difficult time losing anymore weight...
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Not Seeing a Difference
I am 24 years-old. I am 5'1, 130 lbs, 29% body fat not seeing
any change with cardio 4-5 days a week.. hour-long weight-lifting class 2 days a
week and yoga one day a week. Abs class about 3 days a week....
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Trying to Lose a Lot of Weight
I am trying to lose
a lot of weight. I was 290lbs and have dropped 30lbs since January of this
year...
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Recumbent vs Upright Bike for Weight Loss
I heard from people is that the recumbent bike is more for comfort and will not
make you push as hard as an upright bike...
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Fourth Baby Weight Loss
Am twenty five years old and just had my fourth baby. He is three months old. My
tummy is flat but has cellulite...
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Stubborn Baby Weight Loss
I'm thirty-five and had a child three years ago. All but ten pounds of my baby
weight..
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Bust Size Reduction
Anyone I ask says there is no one way to target your bust to shrink...
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Losing a Lot of Weight
27 year old (5'9, 293.6 lbs, with 42.7 % body fat) female interested in losing a
lot of weight...
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Female Weight Loss Plateau
I have lost all of my baby weight plus seven pounds. I now
find myself stuck at 153 pounds...
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Soccer Weight Loss
My daughter is a very technical soccer player but her weight is killing her
ability to become a star...
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Thigh Size and Type of Training
I read in an article that if one's thighs are over 20 inches one should stick to
cardio training...
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Type 2 Diabetes Workout Routine
My client is 30 years old and is 10 pounds overweight. She wants to lose the
weight, tone up, and build cardiovascular endurance...
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Get Firm Weight Loss
My goal is weight loss but also to get firm again... get rid of the jiggle quick
or to firm up in two months.
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Consolidate Workout Routine
I no longer have the time to workout as much, how can I consolidate my workout
without gaining weight...
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Vegan Weight Loss Toning
I don't care too terribly much if I don't lose weight, I just want to get rid of
the fat...
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Yoga and Weight Training
I practice Ashtanga yoga 5 days a week for roughly 2 hours... how much weight
training...
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Horrible Time Losing Weight
My goal is to get down to 120 lbs...
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Not Losing Fast Enough
I just
have a hard time believing that I will get to 112 lbs by mid October...
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Bust Through Plateau
I
understand that I have to change my workout a bit, but my workout plan is
different and very specific from a lot of people...
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Hard to Lose Weight
I go to the gym four-five times a week averaging about seven-nine hours at the
gym... why with all this I can't lose any weight?
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Kickstart Lifestyle Change
I have put on a lot of weight through comfort eating and a lack of exercise...
and joined a gym...
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Need to Lose Muscle
I have been doing
weight lifting for about two years and now I realized that I'm not happy with my
appearance,
because I'm too muscular....
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Layer of Fat Covering Muscles
I feel like I have this layer of fat covering all of my muscles so that
basically I just feel "big."
