Supplement Best for Size

BUY NO-Xplode from A1SupplementsQuestion:

Hello, I am 5'10" 190 pounds and under 15% body fat.

My fitness goal is to put on size and definition.

Which is a better product for putting on size and making gains in the gym, No-explode or Arange Krush by Bio-Rthymn?

Answered By:

Mike Behnken, MS, CSCS ANswers the Fitness Question

Qualifications of Mike Behnken


First of all NO-Xplode is made by a national mainstream brand of supplements BSN. Arange Krush is from a small company and small companies most likely have very little if any scientific research behind their supplements.CE2 Hi Def Creatine Ethyl Ester BUY NOW

Both of these products have the same primary ingredient. That ingredient is caffeine. Caffeine is what gives you the energy for a workout but it has bad drawbacks.

Although NO-Xplode doesn't clearly label how much caffeine it contains on the label, it may have up to 300 grams per serving. It will definitely give you an incredible boost of energy for your workout, but there is 100% chance you will get addicted and the effects will diminish over time.

Both the supplements you mention also fall into the classic category of overstuffed supplements. If you look at the ingredients you will find only creatine and caffeine which has been proven to work in controlled studies.

Taking products with a giant list of ingredients is a guessing game to find which ingredient is actually working and most likely a waste of your money.

You're better off picking up a top-notch creatine supplement such as MRI CE2 Hi-Def and using it properly by itself.

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